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I can haz calories
Someone on a forum was going on and on about grains being A.O.K. because traditional societies like the Japanese or some of Weston A. Price's healthy cultures ate them and were not obese. I think he...
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Why I (sometimes) Count Calories
One of the best part of the paleo diet is that unlike the Zone, tracking your food is not a requirement of the diet. Paleo is about foods rather than numbers. But sometimes I actually do track my...
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Calories Are King: The Perfectly Reasonably Paleo Priority Diet
As per the last post, here is a paleo diet for those of us that have trouble getting calories and aren't always able to cook a giant pork roast to eat at home. This is a diet for the real world, where...
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Slim is Not Simple
When people use the contact form on the bottom of this site, maybe they should take a few seconds and think about two things I don't tolerate very well, which arepackaged industrial products being...
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